Gym

Our state-of-the-art gym at FIVE Palm Jumeirah Dubai offers a suitable workout for everyone

Our qualified fitness instructors provide a wide range of personal training and group sessions to keep you motivated. Equipped with Techno Gym’s Artis range of cardio, strength and functional equipment, The Gym combines modern technology for clear results.

The Gym offers group classes for hotel and residential guests including HIIT, circuit and yoga.

Yoga

Journey to Self Discovery

Relax your mind and body with our in-house yoga instructor at our dedicated yoga studio. Classes include meditation and pranayama, hatha and aerial yoga. Book a private practice for AED300 or join one of our classes for AED75. Sessions are available from 9 AM to 10 AM, every Sunday, Tuesday & Thursday.

Explore our ACTIVITIES SCHEDULE

Circuits and HIIT

Stronger, faster and fitter

Our 60-minute circuit and HIIT sessions are designed to make you stronger, faster and fitter. A qualified instructor will take you through these intense classes and motivate you to work through a full body workout that hits every muscles group.

EMS Training

Did you know that 20 minutes of EMS training is equivalent to 240 minutes of heavy gym workout?

Come and check it out for yourself with our new specialist instructors. Make an inquiry below or call our dedicated Spa team for more information 04 455 9964.